No I’m not okay right now🥲😭
sensory issues be like *turns up phone brightness to hear better* *turns off light to see better* *socks don’t have to match but they MUST be the same length and texture* *washes hands out of no where because they don’t feel clean* *oversensitive to one sense but undersensitive to another, related sense* *unlocks phone to concentrate*
15 year old me would be so annoyed with 21 year old me for being like I have a lifelong mental illness but I’m essentially symptom free right now and that’s partially because of my medication, but things like regular exercise, keeping a routine, trying to get enough sleep, and changing my attitude really do help keep me stable. but that’s not “do yoga” advice, that’s getting a different perspective as you grow up and I really wish I didn’t dismiss stuff like that as wellness blogger self help book bullshit back then
anyway if you’re a teenager dealing with mental illness, please know that not ALL advice relating to changing your mindset is “if you’re mentally ill just stop 😌” it’s stuff you learn in most forms of therapy
but why is it that when people talk about internalized misogyny it's always girls who hate on girls who are super feminine and never girls who mock other girls for not wearing makeup or having visible body hair? i dont think girls who think they're not like most girls are the #1 enforcers of patriarchy